梦想板

上次在金马伦的时候，Eric带领我们制作“梦想板”。现在，终于把它完成了。

一个人如果不设定目标，或者设定了目标，却不努力达成自己所设定的目标，每天只是空想，那是永远得不到他所想要的。

记得我刚刚毕业的时候，为自己设下了十年计划。几年前拿出来看的时候，竟然发现，它一一的实现了！

在AXP，我们每一个人都有自己的人生目标，无论是个人的，还是事业上的。工作起来不是会更起劲，更有意义吗？因为，我们的梦想一天，一天的靠近了！

我和Dear的梦想板

以下就是我们接下来五年想要达到的五大目标：

2010年：带老爸到中国家乡

老爸是在大马出生的，从没到过中国家乡，只是从婆婆那听说家乡是如何，如何的。他也常常和我们分享他所知道的。我想，如果能够带他回到家乡，他一定会很高兴的。

然而，要老爸舟车劳顿是有一定的挑战的，更何况是搭飞机。平时要他坐上一，两个小时的车都不简单，很容易身体就会感到不适的。


然而，希望我们能尽一切努力，排除万难，达到这目标吧！或许今年学校假期的时候，带老爸到临近的地方走走，再看看如何！

2011年：到欧洲二度蜜月

很多年前都很想到欧洲旅行了，但是没钱没闲啊！哈哈！

据估计，到了2011年，除了房贷，其他的债务应该会还得七七八八了，尤其是。。。

工作上，也应该能够让我们较“无忧无虑”的放假三个星期了吧？！哈，以往去旅行，总是放不下工作，一定会把“小老婆”（电脑啦）一起带去。

我们希望能在三月十五日出发，直到四月四日，还能在那里庆祝我们华人婚礼的十一周年纪念呢！哈哈，一次过在欧洲度过三个节日，应该会很难忘的吧！

2013年：开素食餐厅

在2013年，AXP应该具备足够的弹药，是时候上市，以达到我们理想中的市值了！那时候，希望能够为这地球做些事。之前的部落格也提过素食如何能救地球，就身体力行吧~开素食餐厅！

现在很多的素食餐厅，给人们的印象似乎脱离不了宗教元素，食物也似乎一成不变！如果抗拒不了“诱惑”的话，吃多了会觉得乏味。慢慢的，就会变成“菜边肉”，再不久，就会是“肉边菜”啦！

因此，我们梦想中的素食餐厅除了要传达环保意识，传递“素食之美”的讯息外，更要让男女老少都能够接受素食，使吃素成为一种享受，一种时尚，创造新的素食风气。吃素，不单单是因为宗教，健康罢了！

2014年3月15日：拥有一间别墅

虽然我们很满意现在的家，然而，若能够在雪花纷飞的国度里拥有一间别墅，那，将会是“如虎添翼”哦！

2014年4月4日：拥有梦想的高尔夫球杆及到世界有名的球场挥杆

在2014年，预计一切已上轨道了！是时候拥有梦想中的高尔夫球杆，如：Callaway的铁杆，TaylorMade的driver。虽然现在已经拥有TaylorMade Burner 09，然而，那还不是我理想中的driver，好贪心哦，嘻嘻！或者，价值两万令吉的Majesty，买来收藏，哈哈，说说而已啦！

另外，也能够到世界有名的球场挥杆，如： 英国的Turnberry, Royal Birkdale, 中国的Mission Hills，美国的Augusta National, Pebble Beach，当然还有高尔夫球之乡-St. Andrew Links (Old Course) 等等。

今年十月，澳洲将会有一个很特别的球场，Nullarbor Links。特别之处是它全长1365公里。是的，没有错，1365公里。十八个洞将分布在全长1365公里的高速公路旁的小镇，从南澳的Ceduna到西澳的Kalgoorlie。一边打球，一边观光，太棒了！预计四天才能打完一场球哦，还能得到证书呢！价格为五十澳元。

总的来说，想要何时，何地打球，就打球啦！Play anytime, play anywhere。

后记

这里列出来的纯粹是物质上的目标，其他的，记在心里就好，就不说啦！

非一般的素食，非一般的星期天

姐姐的素食菜

今天要介绍的素食，有点特别，有钱也买不到的哦！啊哈！那是我姐姐们准备的素食。

早餐，炒米粉加鸡蛋及炸面包。刚好，我们从Alice的家带回了一些香蕉叶，就用香蕉叶来包着炒米粉，听说味道会比较香哦！

妃妃用手吃得津津有味，不亦乐乎哩

另外，香脆的炸面包。这也是我们小时候常常吃的“点心”。面包粘了面粉，拿去油炸，短短几分钟，一道美味的点心就完成了！

午餐，素鸡饭及素古茶。自从我们吃素以来，发觉姐姐们的功力进步神速哦！简单的麻油素鸡饭，准备起来切不简单的，因为我们人多，要煮得恰到好处更是考功夫。还有，素古茶加上我最爱的指天椒，看起来是不是很可口，垂涎欲滴？

从小很少和父母一起吃饭，因为吃饭时间不一样（借口吧？！）现在都尽可能多陪陪老爸吃饭！

祖孙开心的一起用餐

别具意义的下午

今天，我们提早在大约三点就回来新山，因为，我们打算到五福城广场参观《承前启后 继往开来：陈嘉庚与李光前》。想去看很久了，都一直没“机会”去参观。今天到了那里，才知道是最后一天。想不到，已经“拖”了一个月了！还好赶得及在最后一天到来，难得新山有如此的展览会，当然要支持啦！

一进会场，就看到了儿时熟悉的割胶用具，当然要趁机会介绍给女儿认识，那可是护养他们父母成长的工具啊！现在，难得一见哦！还记得小学的时候，和爸妈到过家里的胶园帮忙的情景及过程，当然还有偷懒啦，哈哈！我们还告诉她们，我们如何帮忙，胶片是如何制做出来的。可是，我想她们听了就会忘了吧。。。！毕竟，没亲身体验是不一样的。

制做胶片的机车

胶刀等“古老”的用具。现在没用了，老爸也把这些宝贝交给我们兄弟做纪念！

李光前前辈，对我们来说并不陌生。在銮中，我们有个光前厅，就是李前辈捐助的。陈前辈及李前辈不但是企业家及商业巨子，更不忘回馈社会，教育及民族，是大慈善家。

陈前辈有句名言：“正当之失败，并非耻辱，畏惧失败，才是耻辱。”正所谓，前人的专集，不可不读啊！

另一句也很有意义，与大家共勉：“夫公益义务，固不待富而后尽。如欲待富而后尽，则一生终无可为之日。”这真的很有道理，从善不需要等到富裕了才做的。富裕到底是什么？没有一个“真正”的定义的。行善及行孝一样，要及时！尤其我们身在这里，大家团结一致为民族是务必的。

看到那特大型的算盘吗？我还保留着哦！

今天可上了一堂有意义的课，也希望为女儿种下一个因吧！

思母颂

时间真是不留情的啰！一百天前的现在，我们目送妈妈“离苦得乐”，强忍心中的悲伤，几天来的疲倦全消失了，大伙化悲伤为力量，一心不转，全力以赴的为妈妈助念佛号。一瞬间，佛号声响彻云霄，为寂静的夜增添了几许的庄严。。。一转眼，一百天过去了。

这是我的第五十个部落格了，“特地”安排来悼念妈妈!

妈妈的往生，是突然？或不是？已经不重要了。然而，很肯定的是，让我的人生起了很微妙的转变，更珍惜身边的人，更珍惜自己拥有的一切，更了解生命的意义。。。

最大的转变莫过于我，还有我的家人，吃素了。以前，Dear有时候只煮青菜，然后，汤里加点肉碎。我就会有点“不爽”的问：“又吃素啊？！”哈哈！真想不到自己能够那么“彻底”的改变。反而是Ah Dear不像我那么“彻底”的吃素呢！爸爸也说，还是素食比较好吃啊！

现在，觉得身体更健康，“食量”也变小了，三个多月来，体重已经减轻五公斤。体力却不减当年哩！以前，一直勤劳的做运动，希望能够减肥，效果是有的，但是不大，比较慢。吃素 + 运动 = 最佳的减肥配套，强身健体，经济又实惠哦！

要开始吃素，心理那一关切切实实是最难过的，自己最大的敌人总是自己啊！外面的“诱惑”毕竟太大，太多了！哈，还好我的“定力”够。现在，至少已经做好心理设定，不会轻易的掉入“陷阱”啦！

去年十一月，在妃妃生日的时候，是我们最后一次和妈妈合照，也很刚巧，大姐从香港回来探望爸妈。那时候，一口气做了不少的“气球模型”来“助兴”（还蛮有“创意”的吧？！哈！真不要脸）。然而，觉得遗憾的是，自己和妈妈的合照并不多！！

从右：妈妈，大姐，三姐，小韵（三姐的女儿），四姐，四姐前面为嫣，妃，Dear，于宣（四姐的女儿）

至今，还非常清楚记得除夕清晨发生的事，平时四点多就起床的妈妈被爸爸叫了好久都不起床。我们就以为妈妈前几天被伤口折磨得无法入眠，累坏了，呼呼大睡，就让他继续睡吧！

直到大约七点，通过电话和四姐商量后觉得似有不对，便请家庭医生前来检查。原来妈妈因血糖指数超低，已陷入昏迷了，赶紧唤来救伤车送院吊点滴。如果再慢点的话，恐怕。。。

有点自责，为何警惕性那么低？如果那时候的我够机警的话，现在将会是怎样的情况呢？唉！也许这就是为何至今心情还是迟迟无法平复吧！

前几天，灵感一来，就写了一首诗来悼念妈妈往生百日。写着，写着，“感觉”竟然来了。有一部分是在办公室完成的，急忙躲进厕所，不要像在金马伦般的又在众同事前掉泪啦！哈哈，觉得自己越来越爱流泪了，真受不了！

就把这首诗取名为“思母颂”吧：

时间无情匆匆过，母亲往生已百日
思母之心仍不减，只因母恩重如山
忆母之情谁能知，母爱之大宽如海
吾欲养而亲不在，心如天崩如地裂

遥想吾尚年少时，母亲悉心之护养
虽未要风即得风，全心全意栽培吾
学业有成已归来，创业打拼为民族
孩儿尚未光荣归，母亲却已先离世

与父携手六十载，守护在旁无怨悔
养儿育女心不转，任劳任怨为子女
如今子女略有成，欲让父母享晚年
母亲悄然往生去，怎叫孩儿不痛心

世间无人能避过，生老病死及痛苦
孩儿谨记母教诲，誓为我族编新章
愿母早日登极乐，诸佛菩萨来接引
九品莲花为父母，不退菩萨为伴侣

（注：最后一行转载至“九品莲花”）

AXP’s Company Trip at Cameron Highland ~ Day 3

Farewell to Desa Anthurium

Today, we planned to have breakfast at 8 am, but again, I woke up very early at about 6 am… As today was the last day at Cameron, I sat at the balcony to read magazines, I like this environment, I like loneliness (sometimes), it’s a perfect place for me to cool down.

At about 8 am, I went to help my Dearest to prepare breakfast for our colleagues, 面粉粿。As we were checking out at 10 am, we have another relax time after breakfast. For me, I’d a chat Keith Farmer, our technical adviser cum Le Ting’s husband. We’d a nice chat, and let me practiced talking with Caucasian. I believed we talked for almost an hour. Great!

After that, we left Desa Anthurium Apartments, and went to a garden at Tanah Rata. We had another photos taking session, with Helene, she “taught” us all sort of posts.

Why was Le Ting covering Vivien's mouth?

It seems that we don't know each other, stood so far away with each other

Helene and my dearest

Sam was very funny and shy when Eric hugged him

Kea Farm and Lunch

Soon after enjoying taking photo, we left for Kea Farm to buy vegetables, souvenir and sweet corns. The sweet corn from Cameron Highland is really nice, very juicy, and kernels are big.

By the time we finished shopping, it’s almost 12.30 pm, we had lunch at the restaurant introduced by my brother in Kea Farm.

From left (sitting sequence): Alan, Kenneth, Chi, Sam, me, Dear, Helene

Then, we said good-bye to Cameron Highland and went back to JB. Sam was driving for about 2 hours and felt very tired, and it’s my turn to drive back to JB. We reached our home at 8.30 pm, but poor Sam, reached Pontian at about 10 pm.

Generally, it's very nice to travel with these energetic and enthusiastic youngsters and this is a fruitful trip! Well, we need to continue with our passionate and CREATE value when we are back to daily works.

AXP’s Company Trip at Cameron Highland ~ Day 2

Early in the morning

I really had a bad sleep and woke up at about 5 am, with 2 to 3 hours’ sleep only. No choices, since I’ve waken up and couldn’t fall sleep again, I did exercises, read newspapers and magazines, until breakfast was prepared at about 7 am.

We continued with our meeting at about 9 am. A new management methodology was introduced: “绩效飞轮”, and we also officially launched our core value: CREATE value:

C: Care
R: Responsibility
E: Enthusiasm
A: Ahead
T: Teamwork
E: Excellence

In connection with the introduction of our core value, six banners are hanged at our Corporate Headquarters. Isn’t it very nice?

The meeting ended at about 11.30 am and we moved on to have our lunch at Brinchang town centre. As Cameron is a tourist centre, there are quit a lot of un-ethical shops. Luckily, we had a good host who helped us a lot, including finding good restaurants. Another thing to take note is that we should review their food manual before entering the shop for self-protection.

Boh Tea Plant tour

When we had our lunch, our first stop is Boh Tea Plant. Since today is Sunday, many people started to drive back and we had no choice but trapped in the long traffic queues. That’s not the end of the story, the plant is located about 2 km from the main road, and the road accessing to the plant is so small that, for certain part of the road, it can accommodate one car at a time for both directions, beside the road is cliff. How exciting!! And I was driving Sam’s car. You know how much pressure I had?? Uncountable!

When we reached there, I had a little regret, why we are here? Anyway, we walked to the restaurant and had another wonderful round of gathering, my regret disappeared immediately! Again, the scenery is excellent, with cold wind, how nice if we can live in such a nice environment?


After a round of tea break, we walked back to the parking place via tea plant. I never walked in the tea plants, it’s another great experience! No doubt, our colleagues took lots of photo to keep this sweet memory.


When we were driving back, it’s much more challenging than we came to the plant. Initially, we thought that there won’t be much people driving to the plant as it almost the closing time. Unexpectedly, there are still a lot of cars driving from the opposite direction. The critical part is that, certain part of the road can only accommodate one car for both directions. We were trapped in the jam again!! This time, it’s very, very challenging!! My heart almost jumped out! It’s really torturing me!

We were caught in the jam...

Strawberry farm

Subsequently, we proceeded to a strawberry farm, just beside the Cactus Valley.

Helene silently took this photo... we like it!

We bought some vegetables, and took photos with local fruits and vegetables. At about 5 pm, we drove back to prepare for tonight’s barbecue.

When I reached the apartment, it’s a real relief for me after the “nightmare”!! I just lied on sofa to take a short nap of approximately ½ hour.

Barbecue dinner

At about 7 pm, we went down to prepare for the barbecue.

Vivien and Helene prepared a lots of foods, and there are still a lot of foods left. We had a great time taking lots of photos, thanks to Helene for her brilliant and creative ideas.

See who are the most enthusiastic guys at AXP?

Nice posture right?

This picture, everyone was so serious. And next...

Everyone was acting cute. And next...

Keith was so shy when everyone looked at him...

We were looking at our dreams....?! Yes, our dreams are closer and closer to us...

After that, we went back for another round for craziness. Kenneth was the organiser for the games session. It’s fun, crazy and enjoyable, I never had such a wonderful experience for a long, long time!


At 12 am, we had a surprise for kenneth as 6 July is Kenneth’s birthday, and I did something that was unexpected… see photo below… haha, how crazy was I by carrying Kenneth?


After a night of craziness, we finished our games at about 1 am. One night of sensation, one night of craziness, I believe I couldn’t forget what has happened in this trip!

AXP’s Company Trip at Cameron Highland ~ Day 1

Our trips began…

I never write my blog in English! Since this is our company trip, let me try to write in English, otherwise, my English level may become worsen in no time.

Today, my alarm woke me up at 4 am, that’s right, 4 o’clock in the morning. As usual, I need to do exercise before Sam came to pick us up at about 5 am. Things moved smoothly as we finished our breakfast before 8.30 am at Seremban rest stop.

It's "rare" that four of us could take photo together

After the petrol tank was filled up, it’s my turn to drive in order to let Sam had a good rest as he drove since 4 am. According to our plan, we reached Simpang Pulai rest stop at about 11.15 am. While we were waiting for other colleagues from Kuala Lumpur, we ate fruits and Helene was so excited to take lot of photos by using her new Lumix LX3.

All gals from JB office, isn't it looked like "traffic light" (red, yellow, green)?

After ½ hour, we departed for Kampung Raja at Cameron for lunch. Ken told us that it will take about ½ hour to reach there. Since it was weekend, there are a lot of cars and slow moving vehicles, it’s difficult to overtake at the hilly and sloping road, we took almost 1 ½ hours to reach the place when everyone were so hungry.

It's my turn to drive... Camry. Why was Alice become so tall?!

We had a delicious lunch by spending about RM200 for 15 persons, quit a good bargain thought most of the dishes are vegetables - to suit us (thanks for AXP members' consideration). Ken’s been there for a few times, the lady boss, Apple-jie, know him and she is also from JB. What a coincidence!

When our stomachs were full, we proceeded to our destination. It took around ½ hour to reach Desa Anthurium Apartments, the place that we are going to stay for the next three days. It’s located at about 2 - 3 km from Brinchang town centre towards Tanah Rata town centre.

Picture taken from our apartment, AMAZING view!!

Golfing experience at Cameron Highland

After we have unpacked our luggage, Ken and I decided to play golf at Cameron Highland Golf Course. It’s about 1 -2 km from Brinchang town centre. Currently, the club house is under construction, and thus, the parking place is located adjacent to the club house. There is no clear signboard to the parking place and registration area but luckily we managed to find it without much problems, with our mouth...!

Green fee for this golf course is RM84 per day for weekend, and RM50+ per day for weekday. Indeed, we can play unlimited rounds for the whole day at this fee, it’s value for money, but too bad, we reached there at about 3.45 pm, and we only managed to finish 10 holes notwithstanding we have paid RM84. Thanks to the "slow playing" flight in front of us!

After discussion, we decided to carry our golf bag to save the trolley fee. Not a bad decision indeed. Though it’s a bit hilly, but still manageable, unlike Kluang Country Club, with caddy, I still almost fainted!

Nice scenery at hole 4 with enthusiastic golfer - it's me...

Definitely, scenery at this golf course is awesome, and it feels like playing at Perth as the weather here is very nice. I didn’t even sweat though we walked for 2 ½ hours. Nevertheless, the design of the course is quit messy, with some cross over holes, very confusing, the sense of direction must be very good in order not to play the wrong holes or to the wrong green, and get hit by others from another holes. Generally, it’s another great round of golf although we couldn’t finish 18 holes.

My ball's about 50m from the flag on third shot, with my newly bought smaller bag

Indeed, I felt very sorry to “abandon” our colleagues, especially to extend my apologies to the organisers, Vivien, Helene and Kenneth, and again, I wish to take this opportunity to thank them as well for giving me such a wonderful memory! I owe to them!

While we were out for golfing, other colleagues had games at the apartment, and subsequently, they went to pasar tani at Brinchang town to buy food, see how aunties chose and bargin for fresh food while young girl and guys were waiting patiently.


First night at Cameron

We finished 10 holes at about 6.15 pm, and subsequently, we drove to Brinchang town centre for steamboat dinner. It’s very crowded in town and we could hardly find a parking place, we are considered lucky to find one within 10 minutes.

Yup, for me and Alice, vegan food only but it’s very, very nice to have dinner with all our colleagues. It's so warmth! That’s much more important than the food.

From left, Vivien (my right hand), Wendy (from KL office) and my dearest

At about 9 pm, we had our meeting for sharing of company’s directions, core value, etc. That’s really a very emotional and sensational meeting where everyone “dig out” our hearts and did things that we don’t normally see.

When I started to share a story with them and mentioned about how difficult our parents grew us up and how we should repay them, suddenly, my tears burst out without my control and until I was wordless for few minutes. I didn’t even manage to finish all I want to say… Subsequently, all girls and ladies, and of course, my buddies burst out tears at their turns of sharing.

After my mum passed away, this is the second time I cried in “public”. First time, when we were leaving my mum’s cementary after she was buried. And this is the second time, I really don’t know why as I always tried to control myself and I can make it… until today… I can’t control anymore...

For some people, it maybe funny to cry during meeting. For us at AXP, we care for our people (one of our core value: CARE for customers and our people), even our personal matters, we are willing to share and resolve together.

Yes, at least we know each others more at this perfect environment. Otherwise, how can we strive together? Everyone is so busy at work and don’t have times and moods to speak out from their heart at office. Initially, we planned to spend ½ hour for sharing, but end up to be 3 hours as all of us have so much things to share with others!

At the end of the day, Eric led us to formulate our “Dream Board” of which we wish to achieve in near future. Alice and I come out with 5 “dreams” and I will publish here when the Dream Board is completed. Then, there is no way for me to have excuse of not achieving them!

We ended our meeting at about 12.30 am and decided to continue in the next morning. However, I couldn’t sleep until around 2 am as there are so many things surrounded in my mind… happy things... sad things... enthusiastic things... and ......

新山素食搜寻篇之四（Johor Bahru Vegetarian Food: Episode 4）

金海湾的菜园素之家（已在27/6/2009结束营业）
上个星期六，由于学校有补课，所以我们傍晚才回居銮。接了嫣嫣放学之后，我们便讨论要到哪里用晚餐，裕华园的原味还是五福城的天之雨。原本决定到原味，因为它较靠近大路，方便啦！忽然间，我的脑海闪过在金海湾（Festive Street Mall，Danga Bay）的菜园素之家。

在学校假期里我俩到过两次，它的特点是每天都有不同的套餐，我们曾经吃过炒粿条，素古茶，黄姜饭。由于小瓜还没去过，环境蛮不错的，又不是很不方便，就决定到那里啦！


当我们要点菜的时候，奇怪，怎么没套餐了。侍应生就告诉我们，那天是他们营业的最后一天了，没卖套餐。有点失望！星期五在金山园开了一家新的素食餐馆，感到很开心。隔一天，金海湾的素食餐馆却要结束营业了。


不过，能够了解金海湾的业者的窘境，门可罗雀啊！前两次去光顾，都没什么人的，一，两桌吧！今天，更糟。从我们就坐，到吃完，都没其他顾客。无论如何，我想，这也是个缘分吧！让我们能够在最后一天光顾该店。

小瓜们要吃煮炒，便点了福建米粉面，价格为五令吉。


而我和 Dear，想要吃饭。就点了两碗白饭，一道菜及一道汤。
我们点的“菜”是泰式酸辣鱼，八令吉。辣到 Dear 要命，而对我来说，小儿科啦！鱼被炸过了，所以蛮香脆的，辣中带香。羊角豆稍微过热水，原味还在。吃着吃着，竟然发现“大葱”？！奇怪，怎么素食有“大葱”的。仔细一看，哦，原来不是大葱，是白菜切成丝状，口感及外形都有点像“大葱”，当然，味道一点都不像啦。

另外，我们点了苦瓜汤，价格为六令吉，有苦瓜，蘑菇，木耳，红萝卜，素肉等。味道适中，带一点点的苦。不过，健康还是最重要的。


希望，有新的业者顶下来继续开素食餐馆吧！


为什么素食者要吃仿照荤食的素料呢？
有蛮多的人问我这问题！对我来说，三餐不吃仿照荤食的素料，其实都没问题。

制造商仿照荤食的做法都是为了顺应现代人的根气。从佛教的观点来看，据推算，现在正是所谓的“末法时代”，人们的根气偏低，也很难接受“素食”的概念。往往，“菜边肉”就会慢慢地变成“肉边菜”。

另外，上一次也提过，我们一向来都吃荤食，书本上，报章上，学校里，也告诉我们吃肉的种种“好处”，如，帮助成长，吃肉了才有“力”做工，摄取蛋白质及其他营养等等。若只能吃蔬菜，简直是“天方夜谭”啊！ 我们从小便被灌输吃肉的“重要性”。要改过，不简单啊！

就像“严重”的吸烟者，要他不吸烟，还是要他的命吧！虽然他们知道吸烟的种种坏处，还是很难改过的，吸烟者的数目还是与日俱增。所以，市面上可以看到有戒烟口香糖等的代替品，来帮助人们戒烟，虽然效果有限啦！

仿照荤食的素料也有异曲同工的效果，让荤食者慢慢的适应素食。适应了，其实那只是食物的“外形”而已，已经不重要了。只吃蔬菜，豆腐，豆类产品都没问题啦！

还有，现代的小孩普遍上都被逆宠了，没几个要吃菜的。若要让小孩吃素，当然要想些法子啦！原来吃素也有鸡腿的，鱼肉的，就简单多了！